If your level of frustration is hovering around thermonuclear, you’ve come to the right place. Menopause is like puberty in reverse. By the time you’ve figured out what’s going on, it’s too late, you’re already neck-deep in hate.
One of the great debates for women sorting through the early stages of menopause is what to do about those awful, awkward symptoms.
Maybe your doctor told you it’s a hormone thing, but all you know if that you’re miserable. Hormone replacement therapy (HRT) comes with the potential for serious risks and most doctors recommend HRT only for brief durations.
Rather than jumping behind a product or a solution with a quick fix, we put together a list of points from the leading health experts around the world, designed to relax and alleviate those awful symptoms before your murder with your bare hands a friend or family member.